UPDATE: You can now find me at www.healthynbalanced.com.
Every Friday I will be giving you a small goal to aim for in order to be able to hit your target of having a healthy and balanced life.
How did you do with last week’s challenge? Are you still drinking your water? I hope so!
Today your Take Aim Challenge is to make time for your family. If you are like me then the weekend is usually time to get housework done, wash clothes, and go grocery shopping. I would love to do these things during the week but it is hard to do when you work full-time. Therefore my weekend is usually filled with checking things off my “to-do” list.
I would like to challenge you this weekend to make spending time with your family item #1 on your to-do list. I am not just talking about being in the same house with everyone doing different things but actually setting aside a specific time to put away computers, phones, tv, etc and spend time together. Maybe you will go out or maybe you will just stay in and play board games. Either way, spend time with your family.
If you don’t have family living close by then set aside time to make a few phone calls to grandparents, parents, brothers, sisters, aunts, uncles, cousins, or even close friends.
This weekend make family time your priority. I guarantee you this will be the easiest (and most beneficial) Take Aim Challenge you have taken up so far!