RSS Feed

Weekly Menu Plan 1/23-1/29

Posted on

UPDATE: You can now find me at


A lot of last week’s menu plan didn’t happen. It was a week filled with waking up too late, feeling kind of crummy, and no energy to cook dinner. We still managed to eat nourishing food but not much of what was on the menu plan.

Praise God that yesterday I was pretty energized. I decided to prep a lot of the food so that I will be able to easily throw dinner together-even when I don’t have the energy. 🙂


Monday & Tuesday-Gallopinto , Ezekiel bread toast, orange slices

Wednesday-Overnight Pancakes, Bananas

Thursday- Scrambled Eggs, Ezekiel Bread toast, DG Smoothie (if time)

Friday- Scrambled Eggs, Ezekiel Bread toast, orange slices

Saturday-Omelet w/ tomato & bacon, oatmeal

Sunday- Healthified French Toast Sticks, Bananas & blueberries


Lunch: We always have leftovers :)



Monday- Taco Salad

Tuesday- Chicken Stir Fry

Wednesday- Healthified Chicken Enchiladas, Brown Rice, Black Beans, Avocado

Thursday- Fiesta Chicken Salad

Friday- Spaghetti, Side Salad

Saturday-  Crockpot Whole Chicken, Oven Baked Potato Fries, Green Beans

Sunday- Arroz Con Pollo, Beans, Platanos



Yogurt w/fruit (mix it up in the food processor)

Smoothies (Pretty Purple Smoothie, The BOSS) and Healthified Popcorn

Fruit (Oranges, Bananas,Kiwi, Grapefruit, Pears)

Healthified Trail Mix

Applesauce Bread with Honey Butter (This has been on my menu for a few weeks and I STILL have not made it. It’s so easy, I don’t know why I keep putting it off. Hopefully tonight I will find the inspiration to do it! :))

Linked up to:

Org Junkie

Heavenly Homemakers

Mom’s the Word

Mom’s Plans

Money Saving Mom


About HnB4life

Hello There ! My name is Tiffany and I am on the journey to find balance in life! Now, I’m not talking about anything kooky or mystical, but real true balance and health in all areas: physical, spiritual, and emotional. I figured I was not the only one looking for these things, and thus this blog was born. I am not an expert in all things healthy nor is my life 100% balanced. However, I have been on this journey for a quite a few years and have learned some things along the way. One of those things is that the start of a healthy and balanced life is a relationship with Jesus Christ, my Savior, my Friend, my Strong Tower, and my Balance in those completely unbalanced moments. If you’d like more information on knowing Jesus Christ, please click here Welcome Friend, I look forward to our journey together.

4 responses »

  1. I’ve never heard of Gallopinto. sounds good!
    Have a great week.

  2. I’ve never heard of Gallopinto either! I’ve also never made Arroz Con Pollo but I do love it. Planning your menus is a great way to Make Your Home Sing, thank you for linking up!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: