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TAKE AIM: Use a Small Plate

Every Friday I will be giving you a small goal to aim for in order to be able to hit your target of having a healthy and balanced life.

This weekend we are going to aim to use a smaller plate. The festivities for most have not yet ended and there is probably at least one party, potluck, or get-together left before 2011 is past us.

So as you line up to a table filled with all kinds of tempting goodies, instead of grabbing that big platter to fill- grab a dessert plate.  This will force you to be picky about what you put on your plate and to not overindulge.

Enjoy your festivities this weekend as you ring in the New Year on a smaller plate. 🙂

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About HnB4life

Hello There ! My name is Tiffany and I am on the journey to find balance in life! Now, I’m not talking about anything kooky or mystical, but real true balance and health in all areas: physical, spiritual, and emotional. I figured I was not the only one looking for these things, and thus this blog was born. I am not an expert in all things healthy nor is my life 100% balanced. However, I have been on this journey for a quite a few years and have learned some things along the way. One of those things is that the start of a healthy and balanced life is a relationship with Jesus Christ, my Savior, my Friend, my Strong Tower, and my Balance in those completely unbalanced moments. If you’d like more information on knowing Jesus Christ, please click here http://www.gotquestions.org/personal-Savior.html Welcome Friend, I look forward to our journey together.

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