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Quick and Easy Broiled Chicken


UPDATE: You can now find even more healthified recipes & tips at www.healthynbalanced.com.

 

This is easy and tasty!! I like to pair it up with oven baked potato fries and green beans for a quick and healthy dinner. 🙂

Ingredients:

1 pound chicken breast (I like to use thin-sliced.)

Garlic Salt or Seasoning Salt

Preheat oven on BROIL. Put coconut oil on roasting pan and place chicken breast on it. If you are using regular chicken breast, be sure to pound it out to make it all the same thickness.

Sprinkle on seasoning of choice (I like to use garlic salt or seasoning salt. You can also experiment with a variety of other spices.)

Cook for about 5 minutes on each side until chicken is cooked through.

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About HnB4life

Hello There ! My name is Tiffany and I am on the journey to find balance in life! Now, I’m not talking about anything kooky or mystical, but real true balance and health in all areas: physical, spiritual, and emotional. I figured I was not the only one looking for these things, and thus this blog was born. I am not an expert in all things healthy nor is my life 100% balanced. However, I have been on this journey for a quite a few years and have learned some things along the way. One of those things is that the start of a healthy and balanced life is a relationship with Jesus Christ, my Savior, my Friend, my Strong Tower, and my Balance in those completely unbalanced moments. If you’d like more information on knowing Jesus Christ, please click here http://www.gotquestions.org/personal-Savior.html Welcome Friend, I look forward to our journey together.

One response »

  1. Pingback: Weekly Menu 12/26-1/1 « Healthy-n-Balanced

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