For today’s Friday Challenge, I want to challenge you to replace your vegetable oil with coconut oil or butter.
I want to challenge you for this coming week to replace the vegetable oil in your favorite dishes with either coconut oil or butter (if you are baking-try using applesauce instead).
Are you up for the challenge??
NOTE: Coconut oil can be purchased a Kroger, Publix, Whole Foods, Trader Joe’s, or on-line at sites such as amazon.com or Tropical Traditions. (Kroger has a pretty good price; but the best prices are usually on-line.)
Click here to see all the wonderful benefits that coconut oil can bring.
Click here to see my comparison between the oils.