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Free Healthy (and Cheap) Recipes E-Book

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Looking for some great healthy (and cheap) recipes to try out? Go here to download a free e-book with 25 healthy and cheap recipes.

Some of these recipes call for margarine and vegetable oil – so be sure to replace those with either butter or coconut oil. For any other ingredients that you may be unsure of, please please always read the ingredients label to make sure there is no junky-junk. If it has more than 5 ingredients and/or you can’t pronounce the ingredient names, chances are it has junky-junk.

As for the low-fat ingredients-just don’t. You can always find a replacement or just  use a little less of the full fat version. Remember, “low-fat” almost always means processed.

If you have any questions regarding possible replacements for any of the other ingredients, please leave me a comment below.

Thanks Saving Naturally!

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About HnB4life

Hello There ! My name is Tiffany and I am on the journey to find balance in life! Now, I’m not talking about anything kooky or mystical, but real true balance and health in all areas: physical, spiritual, and emotional. I figured I was not the only one looking for these things, and thus this blog was born. I am not an expert in all things healthy nor is my life 100% balanced. However, I have been on this journey for a quite a few years and have learned some things along the way. One of those things is that the start of a healthy and balanced life is a relationship with Jesus Christ, my Savior, my Friend, my Strong Tower, and my Balance in those completely unbalanced moments. If you’d like more information on knowing Jesus Christ, please click here http://www.gotquestions.org/personal-Savior.html Welcome Friend, I look forward to our journey together.

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