Weekly Menu Plan 1/23-1/29

UPDATE: You can now find me at www.healthynbalanced.com.

 

A lot of last week’s menu plan didn’t happen. It was a week filled with waking up too late, feeling kind of crummy, and no energy to cook dinner. We still managed to eat nourishing food but not much of what was on the menu plan.

Praise God that yesterday I was pretty energized. I decided to prep a lot of the food so that I will be able to easily throw dinner together-even when I don’t have the energy.

Breakfast:

Monday & Tuesday-Gallopinto , Ezekiel bread toast, orange slices

Wednesday-Overnight Pancakes, Bananas

Thursday- Scrambled Eggs, Ezekiel Bread toast, DG Smoothie (if time)

Friday- Scrambled Eggs, Ezekiel Bread toast, orange slices

Saturday-Omelet w/ tomato & bacon, oatmeal

Sunday- Healthified French Toast Sticks, Bananas & blueberries

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Lunch: We always have leftovers 

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Dinner:

Monday- Taco Salad

Tuesday- Chicken Stir Fry

Wednesday- Healthified Chicken Enchiladas, Brown Rice, Black Beans, Avocado

Thursday- Fiesta Chicken Salad

Friday- Spaghetti, Side Salad

Saturday-  Crockpot Whole Chicken, Oven Baked Potato Fries, Green Beans

Sunday- Arroz Con Pollo, Beans, Platanos

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Snacks:

Yogurt w/fruit (mix it up in the food processor)

Smoothies (Pretty Purple Smoothie, The BOSS) and Healthified Popcorn

Fruit (Oranges, Bananas,Kiwi, Grapefruit, Pears)

Healthified Trail Mix

Applesauce Bread with Honey Butter (This has been on my menu for a few weeks and I STILL have not made it. It’s so easy, I don’t know why I keep putting it off. Hopefully tonight I will find the inspiration to do it! )

Linked up to:

Org Junkie

Heavenly Homemakers

Mom’s the Word

Mom’s Plans

Money Saving Mom

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